Your browser is out of date. It has known security flaws and may not display all features of this and other websites. Learn how to update your browser.

Speak in confidence today: 01534 729060
Header Image
Header Image

Recovery & Sobriety during the Pandemic

Mgn 1280X720 00124 C00 Opfbh4
Posted on 17/03/20

One of the first pointers we are told in recovery is: Don’t isolate. Seek out community. Yet, the advice now given by clinicians to keep us all healthy and to help us be responsible to our communities is exactly (or seemingly) the opposite: Isolate. Keep your distance from each other.

Without the support of our recovery community/ meetings etc. It can be hard trying to stay sober in this uncertain time. Many might struggle with sobriety when contending with the anxiety, potential or real loss of income, and fear I imagine we all share. Most of us aren’t prepared for living or working in isolation in our homes and may feel adrift without our usual sustaining routines. However, we need a calm, clear mind if we’re going to absorb all this baffling information, if we’re going to be able to help our parents/grandparents, explain this to children etc — and keep them safe. 

Sobriety works because it happens in small, everyday decisions and gestures of support from friends and collegues. It’s a makeshift bid to remain calm in the midst of uncertainty. And it’s most useful in moments like this — in conversation, in community with others who feel similarly overwhelmed. In a sense, then, sobriety is designed precisely for times of extreme unpredictability and precariousness, times of hardship. All we can do is take care of ourselves and look out for one another. Little by little. Or as we say, one day at a time.

If we emerge having learned that we are survivor-thrivers, that we are able to sustain our sobriety in this unsettling time, that might be our greatest recovery success yet.

Coronvirus Safeguarding at Silkworth

Silkworth want to be able to aid those within our community who will be effected by social isolation and to this end, we are instigating the following procedures for our Support Groups:

o       We will ensure all handles and flat surfaces are disinfected before and after each group or person who attends our Day Service

o       Staff will wash their hands before and after Group or Client Meetings

o       Clients will be asked to keep a spare seat between them in keeping with social distancing requirements

o       Tissues will be available for clients use together with hand sanitizers

o       As soon as possible, remote video links to Support Groups will be operating to enable those who are self-isolating to be a part of our Support Groups.

o        We have created video links for our Groups to enable those who are self-isolating to be a part of our Recovery Support Groups. Please email: for an invite and download Zoom ( )

o Support Groups for Recovery operated as:

Tuesdays: Meditation 12.15pm – 12.45pm / Recovery Support Discussion Group at 1.00pm – 2.00pm · Thursdays 11.00am – 12.00pm Recovery Reset Topic / Family Support Group 1.00pm – 2.00pm

We are here to help keep the recovery community in touch and to feel supported.

Any further information, please contact Silkworth Lodge on 729 060.

Resourced: Forge, The Fix

Share this Post

Silkworth Online Rehabilitation Programme

Unknown 01/06/20

"Emotional stability, self worth and your life back" 28 Day Addiction Treatment Programme Silkworth Charity Group have decided to launch a new online treatment programme. This will be similar to the 4 week residential foundation treatment programme currently offered at Silkworth Lodge. This is available for UK clients only at a starting cost of £750 Pre-Admission Assessments Silkworth will be using tele

Find out more

National Limerick Day

National Limerick Day – May 12 12/05/20

Happy National Limerick Day “You have finally started to change and grow Recovery can be hard and slow You have what it takes Because your sanity is at stake So let your gratitude overflow”

Find out more