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New Recovery Reset Workshops

Recovery Reset Connection Not Dependency Flyer March 2020
Posted on 04/03/20

Workshop Dates: Tuesday 17 March to Tuesday 7 April 

Workshop Times: 5.30.pm – 6.45pm

Dependency can be seen as an internal disconnection that creates a void; a sense of emptiness and loss without being able to understand what has been lost - YOU! Join these interactive sessions and find yourself.

Week 1: What is relational dependency and how it relates to the family system

Week 2: The Inner Critic: Guilt, Shame and Enabling Boundaries

Week 3: Feelings, Needs and Communication Self-care Plan 

Week 4: Create healthy relating for you

Anyone with continuous recovery or interested in these topics is welcome to attend this workshop to access vital tools for healthier relationships.

Venue: Silkworth Day Service, 3rd Floor, Lincoln Chambers, 31 Broad Street, St Helier.

Bookings Essential: Call: 729 060 or Email: info@silkworthlodge.co.uk

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