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Workshop Dates: Tuesday 17 March to Tuesday 7 April
Workshop Times: 5.30.pm – 6.45pm
Dependency can be seen as an internal disconnection that creates a void; a sense of emptiness and loss without being able to understand what has been lost - YOU! Join these interactive sessions and find yourself.
Week 1: What is relational dependency and how it relates to the family system
Week 2: The Inner Critic: Guilt, Shame and Enabling Boundaries
Week 3: Feelings, Needs and Communication Self-care Plan
Week 4: Create healthy relating for you
Anyone with continuous recovery or interested in these topics is welcome to attend this workshop to access vital tools for healthier relationships.
Venue: Silkworth Day Service, 3rd Floor, Lincoln Chambers, 31 Broad Street, St Helier.
Bookings Essential: Call: 729 060 or Email: email@example.com
One of the first pointers we are told in recovery is: Don’t isolate. Seek out community. Yet, the advice now given by clinicians to keep us all healthy and to help us be responsible to our communities is exactly (or seemingly) the opposite: Isolate. Keep your distance from each other. Without the support of our recovery community/ meetings etc. It can be hard trying to stay sober in this uncertain time. Many might struggle with sobriety when cFind out more
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