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New Recovery Support Group on a Tuesday Lunchtime: 1.00pm – 2.00pm (Open to all in Recovery)
Silkworth Day Service are offering a new service to help those in recovery have access to a recovery support group on a weekday lunchtime. Bring your own lunch, we provide teas and coffees and a quiet, safe, private venue to talk about recovery in a structured group format that is open to discussion and questions. Anyone from the recovery community is welcome.
Mindfulness Meditation for Recovery – Tuesdays 11.00am – 11.30am(ish)
Every Tuesday we meet to explore mindfulness and meditation. No previous experience necessary. Join the Silkworth Mindfulness Meditation to connect to your own inner calm and strengthen your recovery from the inside out. A proven way to slow down and calm down.
Recovery Awareness Topics – Thursdays
Help maintain and reinforce your recovery with weekly topics that explore and enhance what recovery is about to grow your knowledge and strengthen your recovery. Open to anyone in recovery.
The Martin Luther King, Jr. Day comes around once a year in January. This day also celebrates his birthday, a time to stop and think about his legacy of peace and nonviolence. Racial equality was only one of MLK’s great goals. He also focused attention on poverty and war. Although his legacy seems to focus on desegregation, he inspires everyone, including those in recovery, to take heart and have courage in the midst of challenges. For any of usFind out more
“Resolutions are about progress, not perfection” The promise of the New Year makes optimists out of most of us. We feel empowered by the symbolic new beginning that it offers and want to reinvent ourselves. Most people make resolutions that involve the “commitment” to improve their lives. This commitment to a resolution can be a positive step towards self-improvement but there are certain realities that must be kept in mind when making the resFind out more
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